I originally joined F4L Coaching as I had been competing at triathlon for a couple of years, but my performances had reached a plateau and despite training more I wasn’t seeing the improvements that I was looking for.
My main target race of the year are the European Sprint Championships in Eilat, Israel in April. After that my initial plan is to compete in the British Age Group Championships and possible the World Long Course Championships in Vitoria Gasteiz at the end of July
The biggest benefit to being part of F4L Coaching is I now have a more structured approach to my training and the variation of sessions keeps me fresh and motivated.
I love the variation in my training as well as the regular contact with the coach to fine tune ideas if needed. It works too. Last year I won the Virgin London Triathlon Sprint Race overall and medalled at the European Championships.
Leading a busy lifestyle coaching from F4L enables me to train to my potential whilst at the same time balancing a busy work and family life.