I decided to join F4L early 2010 after a really dull winter and some early season disappointments. By July of that season I had won a bronze at the ETU European Sprint Championships in Ponteverda.
During that race I injured myself and haven’t really been able to run since, but Paul and I have worked around this and Paul devised a swim/Bike based Plan which has really kept me motivated and most importantly fit and improving, Paul’s support during this frustrating time has been fantastic.
My future targets include attacking the 10 hour mark for Ironman Lanzarote and perform well regionally. I am also looking to race at the Long Course Worlds. However my ultimate goal remains Hawaii and I have no doubt that it is achievable being injury free and working long term with Paul.