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Cycle Route and Location of event map.

On leaving the transition area push your bike to the mount line. At the exit of transition, you will ride straight up a short bank (60m) at the top turn right to the exit of the Country Park .  Be aware, although we will be stopping traffic at this point, it is still a live road!  There are speed bumps on the road into and out of the Park.

At the exit to the Park there will be a filter lane made of cones.  Competitors MUST stay to the left of the cones – a referee will be positioned here so it will be instant DQ if you disobey this command.  Then follow the road to Widdrington.  Go straight over this roundabout (2^nd exit) to the next roundabout.  Turn left here towards Ellington. 

At the next roundabout turn left again, through Ellington Village and then take the left towards Cresswell.  At the ‘T’ Junction turn left along the coastal route back to Widdrington.  At the roundabout turn right towards Amble.  At the Roundabout at the entrance to Amble, turn back on yourself back to Druridge Bay . 

Turn left into the Country Park and then left again back into transition.  Careful – Dismount is at the bottom of the hill you went up on the way out!

The course is fairly flat.  This is a non-drafting event.  The route will be well signed and marshalled.  YOU MUST OBEY THE HIGHWAY CODE .