F4L Coaching January Swim Technique Sessions. F4L Coaching are going to be running a series of swim technique sessions through January / February 2012.
There are TWO options:
1. F4L Coaching encourage you to attend a set of 3x 1 hour sessions: each consisting of 1 swim analysis session with video feedback and then 2 swim technique sessions working on the technique errors from the 1st session.
There will be a maximum of 3 people in the session. The sessions will take place at Willowburn Leisure Centre, Alnwick starting at 7pm and will last one hour.
The cost of the sessions is £40 – this covers the 3 sessions
DATES:
Saturday 7th January (analysis / video) + 21st January & 4th February **NOW FULL**
2. F4L Coaching are also running some one-off sessions: F4L Coaching have hired a lane at Willowburn Leisure Centre, Alnwick for some swim technique sessions in January / February 2012:
These will be ‘swim technique’ sessions for MAX of 3 people per session (working on frontcrawl).
There will be some video feedback work so you can see more clearly what it is we need to correct – you’ll also get a feedback sheet with notes too. The sessions are £15 per person per one hour session. First come, first served – anyone welcome.
Sunday 8th January – 15:30 until 16:30 **NOW FULL**
Saturday 14th January – 19:00 until 20:00 **NOW FULL**
Sunday 22nd January – 15:30 until 16:30 **NOW FULL**
Sunday 5th February – 15:30 until 16:30 **NOW FULL**
Saturday 11th February – 19:00 until 20:00 **NOW FULL**
These sessions are filling really fast – to get yourself on to a clinic email: f4lcoaching@email.com NOW!
