| F4L update - January 2010 |
The F4L Swim Clinics filled up remarkably quickly - so quick that we have a waiting list for some additional sesions - these are being planned for mid March (7th & 13th provisionally) but we'll confirm later...
F4L are also looking to run a couple of Novice Training Days - these will be based at Amble in Northumberland. The sessions will be aimed at technique and will guide you through the Swim - Bike - Run and Transition. These are provisionally planned for Sat 28th Feb and Sun 21st March. More details will follow when everything is confirmed...
F4L also welcome Ian Aitchison on board. Ian travels backwards and forwards from the Borders to London each week but his main target for the year is to demolish his best time at the London Triathlon in August. That's in addition to building a new house and looking after the kids at weekends!
On a slightly lighter note congratualtions have to go to Kev for the most spectacular F4L blow up of the year so far - at the furthest point from home his legs packed in - I said it could have been worse... but Kev will now never again skip lunch before a bike ride!
That's it for the minute but stay safe, stick with it I know the warmer weather and lighter nights are on their way - yippee! |
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