Spring Swim Technique Sessions

F4L Coaching Spring Swim Technique Sessions (*SESSIONS NOW FULL*).  F4L Coaching are going to be running a series of swim technique sessions through February / March 2012.

There are TWO options:

1.  F4L Coaching encourage you to attend a set of 3x 1 hour sessions: each consisting of 1 swim analysis session with video feedback (including underwater footage) and then 2 swim technique sessions working on the technique errors from the 1st session.

There will be a maximum of 4 people in the session.  The sessions will take place at Willowburn Leisure Centre, Alnwick starting at 7pm and will last one hour.  The cost of the sessions is £50 – this covers the 3 sessions

DATES:

Saturday 25th February (analysis / video) + 3rd & 10th March **NOW FULL**

2.  F4L Coaching are also running an additional one-off session: F4L Coaching have hired a lane at Willowburn Leisure Centre, Alnwick for some swim technique sessions in February / March 2012:

These will be ‘swim technique’ sessions for MAX of 3 people per session (working on frontcrawl).

There will be video feedback (including underwater footage) so you can see more clearly what it is we need to correct – you’ll also get a feedback sheet with notes too.  The sessions are £17.50 per person per one hour session.  First come, first served – anyone welcome.

Saturday 17th March – 19:00 until 20:00  **NOW FULL**